29. The Elevator Pitch

They say first impressions count, but so too do introductions! Developing a personal introduction is not only a must for networking events, but also for those unexpected and spontaneous meetings life throws our way.

25. Comparisonitis? Remember the Ballerina

Many of us have heard that 'comparison is the thief of joy', and it is true. Comparing ourselves to others, and feeling that we are not as good, is detrimental to our wellbeing. We all have our flaws. But moreover, we need to ensure we recognise what is really worthy of our attention.