We all have plenty of confidence. Just not always in the facets of life we desire. To build confidence in an activity, we must practice the activity. We also need to challenge our thoughts.
Category: Coaching
8. We Are A Needy Species, Part 2.
We are continuously striving to meet our needs. As our choices and behaviour shape our lives, we need to ensure we are meeting our needs in a productive and resourceful manner.
7. We Are A Needy Species, Part 1.
Quite often what we translate as 'bad behaviour' is actually an attempt to meet a need of some sort. Needs theories are vast. In this article, we cover a few that have arisen over the years.
6. Perspective – Change the Lens, Change the View
If your thinking is faulty, if it is negative, if you are saying to yourself that you are not good enough, not lovable, not attractive, not smart enough, then you are programming your brain to keep finding and storing evidence to support that.